Took a walk today....alone. It was kind of nice just to go along at my own pace. Getting thoughts out of my head and stopping to look at random things, like the little crocodile sticking out from under the stone archway by the creek. lol. (picture to follow later) Although now my ears are feeling the effects from the cold wind, but this too shall pass. I did a lot of thinking, came to no real conculsions about anything and when all was said and done, didn't really feel much different than when I left. But it was nice to get out.

By the way....cancelled my therapist appt. for today.